2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner22Trey Benson429th round
Atlanta FalconsBijan Robinson3Tyler Allgeier4914th round
Baltimore RavensDerrick Henry12Justice Hill6822nd round
Buffalo BillsJames Cook15Ray Davis6214th round
Carolina PanthersJonathon Brooks40Chuba Hubbard4112th round
Chicago BearsD'Andre Swift23Roschon Johnson4816th round
Cincinnati BengalsZack Moss34Chase Brown3510th round
Cleveland BrownsNick Chubb28Jerome Ford3912th round
Dallas CowboysEzekiel Elliott36Rico Dowdle5013th round
Denver BroncosJavonte Williams27Jaleel McLaughlin5114th round
Detroit LionsJahmyr Gibbs4David Montgomery207th round
Green Bay PackersJosh Jacobs10AJ Dillon5319th round
Houston TexansJoe Mixon16Dameon Pierce5618th round
Indianapolis ColtsJonathan Taylor5Trey Sermon87-
Jacksonville JaguarsTravis Etienne Jr.7Tank Bigsby7219th round
Kansas City ChiefsIsiah Pacheco11Clyde Edwards-Helaire6721st round
Los Angeles ChargersGus Edwards38J.K. Dobbins5215th round
Los Angeles RamsKyren Williams8Blake Corum4411th round
Las Vegas RaidersZamir White21Alexander Mattison6019th round
Miami DolphinsRaheem Mostert30De'Von Achane132nd round
Minnesota VikingsAaron Jones18Ty Chandler4513th round
New England PatriotsRhamondre Stevenson19Antonio Gibson4314th round
New Orleans SaintsAlvin Kamara14Kendre Miller4713th round
New York GiantsDevin Singletary33Tyrone Tracy Jr.7720th round
New York JetsBreece Hall2Braelon Allen6617th round
Philadelphia EaglesSaquon Barkley6Will Shipley7117th round
Pittsburgh SteelersNajee Harris26Jaylen Warren258th round
Seattle SeahawksKenneth Walker III17Zach Charbonnet3712th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5716th round
Tampa Bay BuccaneersRachaad White9Bucky Irving6415th round
Tennessee TitansTony Pollard24Tyjae Spears2911th round
Washington CommandersBrian Robinson Jr.32Austin Ekeler3110th round